Ch-Ch-Ch-Changes!

It'’s been a busy few months at CrossFit Ohio! New equipment, fantastic progress made by current clients, the fresh faces of new clients and a new website are all great news for everybody concerned.

There are some changes in the near future. Due to professional and personal obligations I find it necessary to establish a new schedule. As of 2 April the CrossFit Ohio training schedule will be:

Sunday 8:00 and 9:00 AM
Monday -– Friday 6:00, 7:00, 8:00, 9:00 AM

These are all class time slots. There will be up to 4 athletes in a slot. I'’ll accommodate anyone wishing a private session in one of these times as possible. This means if no one else wants to be in a class at that time or chooses not to train at another time. By definition this will be charged at the private training rate (see: Fee Schedule). The Beginners Program will still be conducted one-on-one at times that we'll work out.

This is an increase in the number of class times from 18 to 22. This should allow everyone the opportunity for 3-5 sessions a week.

I sincerely enjoy working with you and hope that these changes will continue to make your workouts challenging and rewarding. If you have any questions or concerns, please call, see or email me as soon as possible.